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Embark on a Journey of Transformation:
Discover Your Path Through Life’s Transitions with
Our suite of coaching and consulting services is thoughtfully designed to support you through every type of mid-life transition. Whether you’re proactively preparing for change, seeking to redefine your life’s direction, leading others through organizational shifts, or healing after personal loss, we offer tailored programs to meet you where you are and guide you toward where you want to be.
Who It’s For: Individuals contemplating significant life changes, such as career shifts, pursuing new passions, or making personal life adjustments.
Join a supportive community of peers who, like you, are ready to embrace new possibilities. Through collaborative sessions, you’ll explore your desires, overcome fears, and develop actionable plans to pivot toward a more fulfilling life. Together, we’ll cultivate the courage and clarity needed to make meaningful changes with confidence.
Who It’s For: Individuals seeking an intensive, focused approach to rapidly address and strategize around significant transitions.
Dedicate a full day to deep, transformative work with Dr. Anitra. Together, you’ll explore your current challenges, clarify your core goals, and develop a comprehensive, actionable plan to move forward with clarity and confidence. This immersive experience is designed for those ready to embrace meaningful change, equipping you with the insight and resilience needed to navigate your path with intention and grace.
Who It’s For:
Professionals facing imminent industry or organizational changes, or individuals needing personalized support through complex transitions.
Work closely with Dr. Anitra to navigate the specific challenges and emotions tied to your unique situation. Whether you’re preparing for career shifts, organizational changes, or adjusting to unexpected life events, our personalized coaching offers the strategic guidance and emotional support necessary to help you adapt and thrive. Choose from our 3, 6, or 8-week coaching programs, each designed to meet you where you are and guide you toward meaningful, lasting change. These sessions provide a tailored approach that allows you to explore your goals deeply and make informed, confident decisions.
Who It’s For: Companies and HR leaders seeking to support employees through organizational changes and personal losses effectively.
Our consulting services provide comprehensive strategies to address the emotional and psychological impacts of workplace change and employee bereavement. We work with your leadership and HR teams to develop tailored programs that foster a supportive, compassionate workplace culture, enhancing employee well-being, engagement, and productivity.
Who It’s For: Employees returning to work after personal loss and organizations aiming to support them effectively.
Returning to work after a significant loss can be overwhelming. Our specialized program offers guidance and support to help individuals reintegrate smoothly and feel understood and valued during this sensitive time. We also equip organizations with the tools and protocols needed to create a respectful and supportive environment for grieving employees.
During an individual counseling session, we’ll start with a brief conversation to understand your current situation and what you hope to achieve through our time together. The session will be guided by your needs, whether you’re seeking spiritual guidance, emotional support, or help processing a specific grief or life transition. In group sessions, the focus is on collective healing, where participants share their experiences in a safe, supportive environment while receiving spiritual guidance and emotional support from me and the group.
Preparation is simple and tailored to your comfort. For individual sessions, it can be helpful to reflect on what you want to discuss or any specific questions or concerns you have. For group sessions, consider how much you’re comfortable sharing with others, but remember that participation at your own pace is encouraged. If meeting in person, please arrive a few minutes early to settle in. If online, find a quiet space where you won’t be interrupted.
Absolutely. Each session is tailored to your individual or group’s unique circumstances. We can focus on specific spiritual practices, grief processing techniques, or emotional support strategies that resonate most with you. Whether you need guidance on a particular issue or ongoing support through a challenging period, the sessions will be designed to meet your needs.
Life happens, and sometimes schedules change. You can easily reschedule your session through our online booking system, or you can contact us directly to find a new time. We ask that you provide at least 24 hours’ notice to reschedule without any fees. In cases of emergency, we’ll do our best to accommodate your needs.
Yes, our chaplaincy services are ecumenical, meaning they are open to people of all faiths and belief systems. My approach is non-denominational and focused on providing compassionate, spiritual support that respects and honors your personal beliefs and traditions. Whether you are deeply religious, spiritual but not religious, or exploring your beliefs, our sessions will be centered on your comfort and needs.
No matter where you are on your journey, Everyday Grief is here to support you through every transition. Connect with us today and discover how you can become your own light in times of change.
